What you need
Chicken – I used a whole roaster cut into pieces
Potatoes
Green beans – my kids love them raw and cooked
Red pepper
Onion
Garlic
Salt and pepper to tase
Lemons
Ground mustard
And various herbs – I used herbs de provence
First roll the lemons around – this makes the juice more abundant – a scary half transformed Transformer standing guard makes the juice flow better too.
Then, use a fork and get ALL the juice out of the lemons – if you get the meat in – that’s okay too.
Then, grate some of the zest into the juice
Add some herbs, mustard and whisk in the olive oil (It’s easier to cook with a banana sticker on your forehead)
Cut the potatoes into quarters and then add the onion
Seed and destem a pepper
Look at the lovely stem – see how all the eeds are attached
If you are truly brave , try the pepper bits.
Deend the green beans
Then, mix all the veggies with your hands.
Pour the mixture in the baking pan and then add the chicken pieces.
I salt and pepper now and then put it in the oven for an hour at 350°F.
This time, I used green beans, peppers and potatoes. I've use asparagus, squash and eggplant as well.
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